Mindset

Mindset and the importance of having an optimal mindset for continual growth and resilience

Self Reflection

Self -Reflection: The Feedback Loop Am I getting better or worse? Quotes Love your Enemies, for they tell you your Faults.” ― Benjamin Franklin, Poor Richard’s Almanack “A man must find time for himself. Time is what we spend our lives with. If we are not careful we find others spending it for us. . …

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Early To Rise

Early to Rise! Quotes “The sun has not caught me in bed in fifty years.” – Thomas Jefferson “FACT: From 5 am to 8 am are “The Golden Hours” that the most successful achievers in the world use to set up their days for success. The way you begin your day really does determine how …

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Get in the Game

Get in the Game Quotes “The curse of modernity is that we are increasingly populated by a class of people who are better at explaining than understanding, or better at explaining than doing.” ― Nassim Nicholas Taleb, Skin in the Game: Hidden Asymmetries in Daily Life “It is not the critic who counts; not the …

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Mindset- Health

“The mind and body are not separate, what affects one, affects the other.” Anonymous “The first wealth is health.” Ralph Waldo Emerson “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” Buddha “It is health that is real wealth and not …

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